Classes We Offer

Prenatal Yoga

Prenatal Yoga

Designed especially for expectant mothers, this Iyengar yoga class helps calm the mind and relax the body.

Children's Yoga

Children's Yoga

A fun Iyengar yoga class designed for children of age groups 7-12, Children's Yoga is a form of modern yoga.

Therapy Yoga

Therapy Yoga

A restorative Iyengar class is designed for individuals who suffer from medical conditions, an injury or have undergone surgery.

In Premise Iyengar Yoga

Iyengar Yoga
Online & Offline

A foundation class for beginners of all ages that helps them learn Yoga asanas/poses with step-by-step guidance

Beginner Yoga Class

In today’s world, with the significant rise of pollution and the increasing use of chemicals to protect food, it has become crucial to promote self-care.

Pranayama Class

Breath is language of the creator,
Become one with the universal consciousness with Pranayam classes at Homevilla Yoga

In Premise Iyengar Yoga

About Us

In Premise Iyengar Yoga

Over 3 decades ago, Mr. Ashwin Dani & Mrs. Ina Dani experienced a blissful transformation while learning yoga under the guidance of Guruji B.K.S Iyengar, Geetaji & Prashantji.

Inspired by the wonders of yoga, the Dani family set off on a journey to spread this magical gift with the world, and so ‘HomeVilla Yoga’ came into existence. Soon HomeVilla Yoga became a temple of spiritual healing where anyone could connect with the greater meaning of life and find bliss within themselves. For over two decades, the HomeVilla Yoga center has been conducting medical, prenatal, children, and general yoga classes to cater to thousands of practitioners from different walks of life.

Benefits Of Iyengar Yoga

A Calmer Mind

Holding asanas/ poses allows you to focus on the movement and keep the mind clear, calm and focused.

Improved Posture

Iyengar yoga helps strengthen the muscles responsible for postures, like legs, back and core.

Toned Muscles

Engages the whole body and helps tone the muscles while providing a deeper understanding of how the muscles are connected within the body.

Improved Breathing

While you hold your asana and consider your alignment. Iyengar also instructs you to focus on the breath and encourages constant flow of oxygen to the brain.

Increases Flexibility

Iyengar yoga is a slow and guided practice that helps build flexibility overtime, using props and pranayama exercises. so you can reap the benefits without causing pain or injury.

Pain Relief​

Focusing on alignment, Iyengar yoga eases pain caused by slouching, hunching or muscle weakness. It stretches the back muscles relieves pain-causing tension.

Protection From Disease

Iyengar yoga helps improve the overall functioning of the body, from the circulatory and lymph systems to the nervous system and digestion.

Safe & Healthy Childbirth

Prenatal yoga helps create room for the baby in the mother’s womb and strengthens her muscles and bones to go through the rigorous process of child birth through the magic of Yoga.

Enroll for the class

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Beginners Class

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Pranayama Class

What our Yogis Say

Yoga Blogs

Yoga for Beginners

Divinity and nature have given us the ability to learn many things. Some of them we learn unintentionally while others we learn through practice and...
Yogasanas for diabetes

Yogasanas for Diabetes

The science of yoga includes useful yoga mudras and asanas to keep diabetes in control. The practice of yoga is known to consist of relaxation...

Want to know more? Get in touch now or register for the class.

DISCLAIMER OF LIABILITY

The yoga exercises demonstrated in the online sessions are not  a recommendation for a specific treatment plan or course of action.  Yoga is not a substitute for medical attention or treatment. Please consult your physician before participating. As is the case with any physical activity, the risk of injury, even serious or disabling is always present and cannot be entirely eliminated.

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