Blogs

People around the globe have never been in so much need of help as now. It has been over two years now, but mankind is still struggling with the cor...

The Covid pandemic has turned our lives upside down. As far as we might be concerned, the majority of us have either lost our jobs or are sitting at h...

If you are an expectant mother, you might be worried about the after-effects of a C- Section which is why most mothers prefer a normal delivery. Howev...

Many different types of yoga exist and it can be difficult to figure out which particular style is right for you and your yoga practice. Most styles o...

The Iyengar style of yoga provides a comprehensive framework for beginners learning yoga for the first time. This very structured introduction ensures...

The Covid pandemic has overturned typical life as far as we might be concerned, the majority of us utilized in ordinary positions are presently sittin...

Life has changed drastically! More like, the ways of life have changed. We're still doing the same things, but in a different way. The stress of covid...

Happiness, often we see people asking questions like “What is happiness?” “What does it feel like?” “Where do we find it?” “Ho...

The condition where stiffness and pain is experienced in the shoulder joints is called adhesive capsulitis commonly known as a “Frozen Shoulder”. ...

Each of us is surrounded by people right from birth. Those people become an important part of how we act and what we value. We begin with the family. ...